Posts tagged fibre
The Essential Role of Fibre in the Gut-Brain Connection and Thyroid Health

Thyroid health is intricately connected to both the gut and brain. The thyroid gland produces hormones essential for regulating your metabolism, energy, and numerous bodily functions, including digestion and mood.

Thyroid dysfunction, like in Hashimoto’s thyroiditis, can affect the gut and brain, often leading to symptoms such as brain fog, constipation, mood imbalances, and inflammation.

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The Connection Between Hashimoto’s and the Gut Microbiome

If you are looking to manage your Hashimoto’s symptoms, your gut health can have have profound effects on various aspects of your health.

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