Endocrine disruptors are chemicals that mimic or interfere with the body’s hormones. They can bind to hormone receptors, block hormone production, or alter how your body processes hormones. Your thyroid is a vital gland that regulates metabolism, energy, mood, and overall well-being. However, its function can be significantly impacted by endocrine disruptors.
Read MoreThyroid health is intricately connected to both the gut and brain. The thyroid gland produces hormones essential for regulating your metabolism, energy, and numerous bodily functions, including digestion and mood.
Thyroid dysfunction, like in Hashimoto’s thyroiditis, can affect the gut and brain, often leading to symptoms such as brain fog, constipation, mood imbalances, and inflammation.
Read MoreWhen it comes to maintaining your thyroid health, nutrition plays a significant role. Incorporating thyroid-loving foods into your diet can support thyroid function and overall well-being. We will, explore some of the top foods that can nourish your thyroid and promote optimal health.
Read MoreFatigue is one of the most common symptoms among individuals with Hashimoto's disease. This fatigue can be debilitating and significantly impact your daily functioning, productivity, and overall well-being.
Several factors contribute to the fatigue experienced by individuals with Hashimoto's disease. Understanding the connection between Hashimoto's and fatigue and learning how to manage it through nutrition and lifestyle, is crucial for improving your quality of life, in managing and living with this condition.
Read MoreRecent studies have highlighted the connection between PCOS and thyroid disorders, suggesting that the two conditions often coexist. Understanding the complexities of these conditions will help empower you to manage these conditions.
Read MoreWomen with PCOS are found to have a higher incidence of thyroid disorders compared to the general population.
Read MoreIf you are looking to manage your Hashimoto’s symptoms, your gut health can have have profound effects on various aspects of your health.
Read MoreNavigating Fertility Challenges with Hashimoto's Thyroiditis: A Dietician's Guide
If you are trying to navigate Hashimoto's and fertility challenges, the guidance of a specialised dietician can provide a pivotal role.
Read MoreMany symptoms of Hashimoto's thyroiditis and menopause overlap, making it challenging to distinguish between the two.
Read MoreDid you know that osteoperosis (brittle bones) is more common in people with thyroid conditions? This is because, an overactive thyroid (hyperthyroidism) or an underactive thyroid (hypothyroidism), can affect bone turnover
Read MoreMaria Andonopoulos is a qualified and Accredited Practising Dietitian, Nutritionist and Food Scientist based in Sydney. Maria’s clinic is in Wolli Creek Sydney where she sees clients face-to-face. She also consults with clients online throughout Australia.
Read MoreHashimotos thyroiditis is an autoimmune disease in which the immune cells of the body damage the thyroid gland and result in its chronic inflammation.
Read MoreIf you have been diagnosed with Hashimotos thyroiditis, fatigue tends to be one of the most common symptoms experienced.
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