Low calcium intake can have serious implications, especially if you have Hashimoto’s thyroiditis, are pregnant or going through menopause. Each situation has its unique challenges and risks, making adequate calcium intake essential
Calcium is a nutrient that is overlooked all too often, despite its importance throughout our lifespan. More often tailored nutrition in the form of medical nutrition therapy is imperative to ensure you consume an adequate intake of calcium, to manage symptoms and reduce risks and complications
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